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April 01 2016

What is Reflexology?

Reflexology is an ancient and healing process that dates back a minimum of 5,000 many years to Egyptian and Oriental cultures. Some refer to it a kin to Acupuncture because specific points and target areas guide practitioners of both techniques. However, Acupuncture incorporates the application of fine needles applied to your whole body, whereas Reflexology does not use needles and focuses on the feet. Reflexology can also be performed around the hands and ears.

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The science of Reflexology considers the feet to be mini-maps of the body system, with each organ, gland, and area of the body linked to a corresponding reflex area or reason for the foot. By targeting some area or point, Reflexology speeds relief to the corresponding part of the body.

A Reflexologist can work on different parts of your feet to facilitate healing for individual conditions, however, it really is desirable to work on all aspects to put the entire body into balance. Examples of how Reflexology assists in healing, or perhaps alleviating specific pain or discomfort, are as follows:
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Condition: Menstrual cramps Area(s) in the foot a Reflexologist would pay attention to: Ankle Top of the Foot Inner Heel

Corresponding area by the body processes to these points in the foot: Reproductive Organs

Condition: Back, Shoulder & Neck Tension

Area(s) with the foot a Reflexologist would focus on: Inside Edge of Foot

Corresponding area within the body to these points within the foot: Spine

Condition: Stomach ache Area(s) with the foot a Reflexologist would give full attention to: Center of Arch

Corresponding area in the body to these points inside the foot: Large and Small Intestines By enhancing the body self-regulate and balance itself, Reflexology features a unique capacity to relieve stress buildup. After dark specific results that were reported-relief from migraines, constipation, colds/flu symptoms, back/neck pain, digestive problems-Reflexology creates a general calm that seems to envelop our bodies, allowing the body and mind to decompress and release energy flow. Therefore, the body experiences greater stamina as well as, enhanced productivity and creativity, and emotional equilibrium. Clients with chronic problems including allergies, chemical dependencies, and weight loss issues also report significant improvement.

Is Reflexology a clinical treatment? No. Reflexology is very little medical treatment, nor is it 12 inches massage. Rather, Reflexology is a distinct system of healing. It is both a science that will need study, sound technique and practiced skills, and an art that must be approached with dedication and patience.

Does Reflexology hurt? It is rare that a client reports pain after a Reflexology session. Twenty-six bones, 56 ligaments, 38 muscles, and seven,000 nerves make-up each foot, therefore there's a lot of territory stimulated after a session. The sensations experienced within a Reflexology session are felt inside the feet, not in the corresponding organs, glands or body parts. However, it is common for any client to feel sore in several parts of his/her body 1-2 days from a session. The reason for the redness is because toxins are freed from the feet within a session and often it takes the body's own elimination system some time to flush them through the body. An open dialogue between client and therapist is encouraged so that the client contains the most out of his/her session.

Who uses Reflexology today? Reflexology is straightforward to learn and yet so powerful. It's got grown so popular in recent times that surgeons and other medical doctors, chiropractors, podiatrists, dentist, nurses, midwives, physiotherapists, occupational therapists and massage therapists utilize it as a complimentary modality. To illustrate how it can be used in partnership with medical practices, think of the following scenario: An expectant woman has gone into labor. Even though some of the pain she experiences may be treatable with modern pharmaceuticals, she still is suffering from pain and discomfort in her back and neck. To be able to help relieve her neck/back pain, Reflexology is performed on her feet, specifically for the inside edges-a very non-invasive treatment with an internal problem. There isn't any needles and nothing should be exposed other than her feet. In just on hour, she gets a renewed sense of calm and her neck/back pain has subsided, allowing her to focus on the miracle of childbirth! In addition, many interested lay people opt to learn Reflexology to help reduce stress of their everyday lives, or in the lives of friends and family members.

Is Reflexology safe? Reflexology safe to train on persons of every age group, including children and seniors, and regular sessions have been known to assist in various chronic conditions such as diabetes, cancer, addictions, crictally ill, and obesity.

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